How to use your Drops
Herbal preparations don’t need to be complicated. A few small habits can help you get the most from your Drops and make them an easy part of your everyday routine.
How to take your Drops
Shake well before use
Plant extracts can naturally settle over time, so give your bottle a good shake before each use.
Follow the amount on the label
Each formula is different, so always follow the directions provided with your individual product.
Take them your way
Add your Drops to a little water, tea or juice, or take them directly if you prefer.
When to take your Drops
The best time to take your Drops depends on the formula. Some are intended for a particular time of day or around meals, while others can simply become part of your regular routine. Always check the directions for your individual product.
Herbalist Tip
Consistency is often more important than quantity. Follow the recommended amount and give yourself time to notice how the herbs fit into your routine.
A few things to remember
- Store your Drops in a cool, dry place away from direct sunlight and heat.
- Always follow the directions and recommended amount on the individual product.
- Our Drops contain alcohol and are not recommended for children or during pregnancy or breastfeeding.
- If you take medication or have a medical condition, check with a qualified healthcare professional before use.
- Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
Making herbs part of everyday life
Herbalism has traditionally been part of everyday life. It doesn’t have to mean an elaborate routine. Sometimes it is simply remembering to take your Drops in the morning, making yourself an infusion in the evening, or learning a little more about the plants growing around you.
The more familiar plants become, the less herbalism feels like something separate from daily life.